{"product_id":"self-worth-reset","title":"Self-Worth Reset","description":"\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003ch1 class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong\u003eLearn To Value Yourself Again. Rebuild From Within.\u003c\/strong\u003e\u003c\/span\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp\u003eHave you ever felt like your worth depends on what you achieve, what others think of you, or whether you're \"good enough\"?\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eSelf-Worth Reset\u003c\/strong\u003e workbook is a guided journey designed to help you rebuild your self-worth, overcome self-doubt, and recognise the value that has always been within you. Through thoughtful reflection, practical exercises, and mindset-building activities, you'll learn to challenge negative beliefs, quiet your inner critic, and begin treating yourself with the kindness and respect you deserve. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThis workbook is designed to help you reconnect with your value, develop healthier self-beliefs, and build a stronger foundation for lasting confidence and personal growth. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThis isn't about becoming someone new it's about remembering who you are beneath the self-doubt.\u003c\/p\u003e\n\u003cp\u003eWhether you're rebuilding after difficult experiences, learning to set healthier boundaries, or simply ready to believe in yourself again, this workbook will help you take the next step.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eInside You'll Discover:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eGuided self-worth reflection exercises\u003c\/li\u003e\n\u003cli\u003eActivities to identify where your beliefs about yourself began\u003c\/li\u003e\n\u003cli\u003eExercises to challenge your inner critic and limiting beliefs\u003c\/li\u003e\n\u003cli\u003eSelf-compassion and positive self-talk activities\u003c\/li\u003e\n\u003cli\u003eStrength and confidence-building exercises\u003c\/li\u003e\n\u003cli\u003eBoundary-setting reflection prompts\u003c\/li\u003e\n\u003cli\u003eActivities to let go of comparison and embrace your own journey\u003c\/li\u003e\n\u003cli\u003eA personal Self-Worth Action Plan\u003c\/li\u003e\n\u003cli\u003eFinal reflection pages to celebrate your progress and continue your growth journey \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eThis Workbook Is Perfect For Anyone Who Wants To:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eRebuild their self-worth\u003c\/li\u003e\n\u003cli\u003eOvercome self-doubt\u003c\/li\u003e\n\u003cli\u003eDevelop healthier self-beliefs\u003c\/li\u003e\n\u003cli\u003eStop comparing themselves to others\u003c\/li\u003e\n\u003cli\u003eLearn to speak to themselves with kindness\u003c\/li\u003e\n\u003cli\u003eBuild confidence from within\u003c\/li\u003e\n\u003cli\u003eCreate healthier boundaries\u003c\/li\u003e\n\u003cli\u003eContinue their personal growth journey\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis is more than a workbook it's your opportunity to let go of the beliefs that have been holding you back and rediscover the value that has always been yours.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYour worth has never been lost. It's time to remember it.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStart your rebuild today.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"pointer-events-none -mb-px h-px w-full opacity-0\"\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"Rise \u0026 Rebuild","offers":[{"title":"Digital PDF (Instant Download)","offer_id":54957061603657,"sku":null,"price":9.99,"currency_code":"GBP","in_stock":true},{"title":"A5","offer_id":54957061636425,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true},{"title":"A4","offer_id":54957061669193,"sku":null,"price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1007\/4672\/3657\/files\/SelfWorth4.png?v=1787328174","url":"https:\/\/www.myriseandrebuild.com\/products\/self-worth-reset","provider":"Rise \u0026 Rebuild","version":"1.0","type":"link"}