Small Wins Jar Kit - Printable Labels & Slips

Make a place for the small things you want to remember. Write down a choice, an effort or a moment that mattered, then keep it in a jar, box or envelope to revisit when you want a reminder. There is no target to meet and no need to turn every day into a positive one.

What is included

One 4-page A4 PDF.

• A getting-started page with instructions and a first-win reflection
• Four labels in two sizes: approximately 186 x 54 mm and 90 x 48 mm
• 12 prompted slips and 12 open slips, with space to write your own small wins

Printing, cutting and making your jar

Print pages 2-4 on A4 at 100% or actual size. Cut along the gold borders. Choose a label that fits your jar, box or envelope and attach it with suitable paper tape or glue. Write on a slip, fold it and keep it in your container. These instructions are included in the PDF.

You receive the PDF only. No jar, printed labels, slips, adhesive or cutting tools are included.

Your download

This is a digital PDF download, not a physical product. No item will be posted and there is no postage charge. After order completion and confirmation of any payment, your download link is sent by email. Please check your spam folder if needed.

The PDF is in English and designed for A4 printing. You can print it for your own use or add notes using a compatible PDF annotation app. It does not contain interactive fillable fields. You will need a device with a PDF reader; printing and any optional software are not included.

Personal use licence

This download is licensed to one person for personal use only. You may save the PDF and print copies for your own use. You may not share the file or download link, upload it for others to access, resell or redistribute the PDF or printed copies, or use the content for business, client or group activities without written permission from Rise & Rebuild. Copyright remains with Rise & Rebuild. For permission, email myriseandrebuild@gmail.com. This does not affect uses permitted by law.

A self-guided resource for everyday wellbeing and reflection. It does not diagnose, treat or cure mental-health conditions and is not a replacement for professional care.